Kate Markovitz
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© 2015 by Kate Markovitz with Wix.com

Affiliate disclosure : Some of links may be affiliate links. Purchasing through these links does not cost you any additional money. When you purchase the product through the link, you are providing me with a small percentage of the sale. Thank you!

Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.

My Embarrassing Pantry Clean-Out

April 15, 2016

This is what happens when you don't clean out your pantry as often as you should...

 

My husband and I moved at the beginning of April, and so naturally, I was cleaning and purging as much as possible. Much to my dismay, I found all of these offenders in the back of our pantry!

 

If you find yourself reading through the items and thinking...

"O-M-G, I have ALL of these things in my pantry!!"

Don't sweat it!! This is WHY I'm sharing this information with you!

I've studied holistic nutrition and healthy food options for a couple years now and I've made these changes over time.

I hope you will use my swap list to do the same! :)

Progress, not perfection.

 

Check out this Snapchat story (find me kmm810). It was the raw, unedited version of me finding the frankenfood! Including my barking pup ;) It was also mail delivery time!

 

 

 

HERE'S A QUICK LIST OF WHAT WE'VE SWAPPED:
*I've included links to products available on Amazon through my affiliate link.

 

 

  • Stove Top Chicken Stuffing // Well...truthfully, we don't make stuffing that much anymore. BUT you can make this recipe!
     

  • Old El Paso Tacos // We make our own! Recipe for my taco seasoning HERE
     

  • Pillsbury All Purpose Flour // Bob's Red Mill Almond Flour or Coconut Flour
     

  • Betty Crocker Scalloped Potatoes // Just roast potatoes in the oven!
     

  • Hungry Jack Mashed Potatoes // The Real Deal! (I use potatoes, butter, coconut milk, salt & pepper)
     

  • Truvia // Coconut Sugar or Organic Cane Sugar
     

  • Publix Salted Peanuts // Raw Organic Nuts (I shy away from peanuts these days and opt for almonds, walnuts, cashews)
     

  • Hidden Valley Ranch Packet // Tessemae's Ranch Dressing* (*ridiculously priced on Amazon!) or Organic Ranch Seasoning
     

  • Crisco Pure Vegetable Oil // Organic Extra Virgin Olive Oil (Dark Glass!)- My favorite for taste is Kasandrinos
     

  • Hungry Jack Syrup // REAL Maple Syrup or Local Honey

     

     

    Don't forget to sign up for "KATE's DIGEST"! It's my e-newsletter where you'll get first dibs on my lessons learned, like the one above with a free download of the list, first access to any groups I have coming up, and more!

     

    Sign up here!

     

     

     

     

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