January 17, 2018
Join Kate as she talks all about postpartum depression and anxiety – her own experience, plus coping strategies for new mamas.
September 12, 2017
Colic symptoms? Extreme gas? Newborn/Infant reflux? Poor latch? Feeding struggles? Long, extended feeds? Poor weight gain? Low nursing supply? Read this!
August 9, 2017
Who doesn't love a delicious (yet healthier) muffin! Check out these blueberry oatmeal muffins... with a hidden ingredient! PERFECT for lactation & nursing moms
August 1, 2017
The amount of "stuff" a baby needs is so overwhelming! Here are some of my favorites after 12 weeks in. These are registry must-haves!
Break through media noise and find the space + grace you deserve.
Stitch Fix: My Top Tips + Looks from My Closet
July 26, 2018
Tint Skin Foundation vs. Dew Skin Tinted Moisturizer (with photos!)
April 8, 2018
Flawless in Five: Safer Beauty Routine + My Application Tips
August 29, 2017
How I Survived Morning (All Day) Sickness in Pregnancy
April 11, 2017
Why I Chose the Nutritional Therapy Association (NTA)
June 19, 2016
Beauty and Skincare
Fertility and Pregnancy
From Kate's Plate: What I Ate
The Ladies Dish Podcast
Mama and Baby