Kate Markovitz
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© 2015 by Kate Markovitz with Wix.com

Affiliate disclosure : Some of links may be affiliate links. Purchasing through these links does not cost you any additional money. When you purchase the product through the link, you are providing me with a small percentage of the sale. Thank you!

Disclaimer: The information on this page are for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers. Kate does not diagnose, cure, or treat diseases.

September 16, 2016

It's been a hot minute since I have added to this series. Mostly because I was busy with the move and traveling and not really in a great routine until this past week! Sheesh, that takes a toll on a lady ;...

July 30, 2016

FRIDAY! It wasn't pretty, but it was my grandma's 80th birthday - which calls for some celebrating!! Aren't they the cutest <3

Pre-Hot Yoga Workout: 8am

Coffee + Banana + Lots of H2O

Late Breakfast/Lunch: 12p...

July 20, 2016

It may not be the best example and I forgot to take half the photos, but considering I remembered to care about the times, I figured I should share with you the meals from the day!



Coffee wit...

July 8, 2016

Check out my meals from yesterday! Not perfect, but it's been a rather stressful week and so it was better than what it could have been!


8am - usual black coffee to get the day started!

10:30am - "...

June 29, 2016

it was just a random tuesday, but i remembered to take pictures so here is what i ate yesterday!

8am - cup of black coffee + lots of work to do!

10am - throw-everything-in-a-skillet breakfast ;)

*2 handfuls o...

June 22, 2016

starting a new series today: what i ate!

often people are intimidated by healthy eating because it really seems so foreign. we are creatures of habit...i get it! it's so much easier to do what you have alwa...

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Kate Markovitz | Nutritionist | Beautycounter | Motherhood Grace
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Break through media noise and find the space + grace you deserve.

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